Accept who you are, here and now.

The first step to finding peace and turning the key to change is to ACCEPT who you are and how you are!

The peace of loving who you are gives you clarity to change your habits and attitudes for love.

There is a lot of noise from the outside, saying that for you to be valuable you need to wear a size X or weigh a size Y, go on the fad diet, wear socially acceptable clothes...

There are so many standards imposed from the outside that it becomes increasingly difficult to listen to yourself, listen to your inner self and understand what is really important to you!

Don't blame yourself for not having paid attention to what's really important to you until now. It could be that you're consuming the wrong information or relying on an unrealistic person.

In the real world you are allowed to be imperfect!

I want to be able to help you take the first step towards your personal transformation, which begins by loving yourself to change.

I help you find your purpose for changing your eating habits, other than focusing on losing weight at any cost and fitting into patterns.

Silence the noise outside, the rain of information that bombards you every day and listen to your inner self!